We Change Lives!
Our club has been in business since 2004. We offer a great workout for women of all ages , sizes and shapes. Come visit us for a tour and a free, no obligation trial workout to see how our club can benefit you.
Get Fit With Us!
Our gym combines a full range of fitness and exercise equipment tailored to women. We also have Personal Training, Small Group Training Sessions by certified trainers, and a variety of fitness classes to compliment your workouts.
You can access as many or as few of the organized programs as you choose while still having use of our equipment.
Our club also provides a friendly, comfortable, motivating and energizing environment for your physical activities. Our trained professional staff is always on hand to guide and support you.
You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: (302) 239-5088.
Fill out our Contact Form for a FREE 3 Day Trial!
Monday 7:00am - 7:30pm
Tuesday 7:00am - 7:30pm
Wednesday 7:00am - 7:30pm
Thursday 7:00am - 7:30pm
Friday 7:00am - 6:30pm
Saturday 8:00am - 12:00pm