We Change Lives!
Our club has been in business since 2004. We recently changed our name, but we still offer the same great service and workout for women of all ages , sizes and shapes. Come visit us for a tour and a free, no obligation trial workout to see how our club can benefit you.
Get Fit With Us!
Our gym combines a full range of fitness and exercise equipment tailored to women. We offer certified personal trainers, team training sessions, and many fitness classes to compliment your workouts.
You can access as many or as few of the organized programs as you choose while still having use of our equipment.
Our club also provides a friendly, comfortable, motivating and energizing environment for your physical activities. Our trained professional staff is always on hand to guide and support you.
You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: (302) 239-5088.
Fill out our Contact Form for a FREE 3 Day Trial!
Monday 7:00am - 8:00pm
Tuesday 7:00am - 8:00pm
Wednesday 7:00am - 8:00pm
Thursday 7:00am - 8:00pm
Friday 7:00am - 7:00pm
Saturday 8:00am - 12:00pm